Michael Miller 1000m row

1,000m

Meters

4:42.1

Time

2:21.0

Pace

54

Calories

Average Watts125
Calories Per Hour729
Stroke Rate28
Stroke Count133
Drag Factor101

October 23, 2023 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.1 1,000m 2:21.0 125 729 28
0:59.9 200m 2:29.7 104 658 28
0:56.9 400m 2:22.2 122 718 28
0:55.6 600m 2:19.0 130 748 28
0:55.5 800m 2:18.7 131 750 28
0:54.2 1,000m 2:15.5 141 784 29

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Workout Graph

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