Michael Miller 1500m row
1,500m
Meters
7:25.7
Time
2:28.5
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 103 |
November 13, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.7 | 1,500m | 2:28.5 | 107 | 667 | 25 |
| 1:31.1 | 300m | 2:31.8 | 100 | 644 | 26 |
| 1:28.9 | 600m | 2:28.1 | 108 | 670 | 26 |
| 1:28.4 | 900m | 2:27.3 | 109 | 676 | 24 |
| 1:29.3 | 1,200m | 2:28.8 | 106 | 665 | 26 |
| 1:28.1 | 1,500m | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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