Michael Miller 15:15 row
3,227m
Meters
15:15.1
Time
2:21.7
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 102 |
November 24, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.1 | 3,227m | 2:21.7 | 123 | 722 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 15:15.1 | 51m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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