Michael Miller 36:17 row
8,007
Meters
36:17.1
Time
2:15.9
Pace
469
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 183 |
December 15, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:17.1 | 8,007 | 2:15.9 | 139 | 775 | 469 | 27 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 36:17.0 | 281 | 2:17.0 | 136 | 748 | 16 | 26 |
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Workout Graph
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