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Michael Miller 20x0:20/0:20r row

1,730m

Meters

6:40.0

Time

1:55.6

Pace

111

Calories

Rest Distance627m
Rest Time6:40.0
Overall Distance2,357m
Overall Time13:20.0
Average Watts227
Calories Per Hour1079
Stroke Rate33
Stroke Count221
Drag Factor152

January 29, 2024 16:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,730m 1:55.6 227 1079 33
0:20.0 81m 2:03.4 186 940 33
0:20.0 82m 2:01.9 193 964 33
0:20.0 83m 2:00.4 200 988 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 86m 1:56.2 223 1066 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 86m 1:56.2 223 1066 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 88m 1:53.6 239 1120 33
0:20.0 86m 1:56.2 223 1066 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 92m 1:48.6 273 1237 33
0:20.0 89m 1:52.3 247 1149 33
0:20.0 92m 1:48.6 273 1237 36
r627m

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