Michael Miller 107c row
1,761
Meters
8:15.6
Time
2:20.7
Pace
107
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 114 |
February 14, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.6 | 1,761 | 2:20.7 | 126 | 777 | 107 | 27 |
| 1:54.5 | 421 | 2:15.9 | 139 | 786 | 25 | 29 |
| 1:48.3 | 411 | 2:11.7 | 153 | 831 | 25 | 29 |
| 2:14.2 | 404 | 2:46.0 | 76 | 670 | 25 | 22 |
| 1:47.5 | 409 | 2:11.4 | 154 | 837 | 25 | 28 |
| 0:31.1 | 116 | 2:14.0 | 145 | 810 | 7 | 29 |
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Workout Graph
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