Michael Miller 500m row
500m
Meters
2:16.4
Time
2:16.4
Pace
27
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 123 |
February 25, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 27 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 28 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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