Michael Miller 12000m row
12,000m
Meters
1:01:39.0
Time
2:34.1
Pace
698
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 1514 |
| Drag Factor | 95 |
February 26, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.0 | 12,000m | 2:34.1 | 96 | 629 | 24 |
| 10:58.0 | 2,400m | 2:17.0 | 136 | 767 | 27 |
| 10:53.9 | 4,800m | 2:16.2 | 138 | 776 | 27 |
| 12:22.9 | 7,200m | 2:34.7 | 94 | 624 | 24 |
| 13:28.3 | 9,600m | 2:48.3 | 73 | 552 | 23 |
| 13:55.9 | 12,000m | 2:54.1 | 66 | 528 | 22 |
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Workout Graph
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