Michael Miller 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 88 |
February 28, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 27 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 29 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 27 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 28 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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