Michael Miller 5000m row
5,000m
Meters
24:20.6
Time
2:26.0
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 117 |
March 08, 2024 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.6 | 5,000m | 2:26.0 | 112 | 686 | 25 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 27 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 24 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 24 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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