Michael Miller 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 169 |
April 02, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 26 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 28 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 26 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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