Michael Miller 3600m row
3,600m
Meters
15:50.5
Time
2:12.0
Pace
215
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 115 |
June 04, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.5 | 3,600m | 2:12.0 | 152 | 823 | 27 |
| 3:37.6 | 800m | 2:16.0 | 139 | 778 | 27 |
| 3:33.8 | 1,600m | 2:13.6 | 147 | 804 | 27 |
| 3:29.7 | 2,400m | 2:11.0 | 155 | 835 | 27 |
| 3:26.8 | 3,200m | 2:09.2 | 162 | 857 | 28 |
| 1:42.5 | 3,600m | 2:08.1 | 166 | 872 | 28 |
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Workout Graph
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