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Michael Miller v0:45/0:45r...20 row

3,847m

Meters

15:00.0

Time

1:56.9

Pace

251

Calories

Rest Distance2,186m
Rest Time15:00.0
Overall Distance6,033m
Overall Time30:00.0
Average Watts219
Calories Per Hour1052
Stroke Rate29
Stroke Count442
Drag Factor102

August 03, 2024 16:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,847m 1:56.9 219 1052 29
0:45.0 186m 2:00.9 198 980 28
r: 0:45 122m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 148m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 149m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 122m
0:45.0 191m 1:57.8 214 1036 29
r: 0:45 140m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 150m
0:45.0 189m 1:59.0 207 1013 28
r: 0:45 113m
0:45.0 191m 1:57.8 214 1036 29
r: 0:45 139m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 103m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 58m
0:45.0 194m 1:55.9 224 1072 31
r: 0:45 115m
0:45.0 196m 1:54.7 231 1096 31
r: 0:45 133m
0:45.0 195m 1:55.3 228 1084 31
r: 0:45 73m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 107m
0:45.0 196m 1:54.7 231 1096 31
r: 0:45 98m
0:45.0 195m 1:55.3 228 1084 31
r: 0:45 114m
0:45.0 193m 1:56.5 221 1060 31
r: 0:45 90m
0:45.0 196m 1:54.7 231 1096 31
r: 0:45 126m
0:45.0 191m 1:57.8 214 1036 29
r: 0:45 73m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 13m
r2,186m

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Workout Graph

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