Michael Miller 2500m row
2,500m
Meters
11:39.3
Time
2:19.8
Pace
144
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 108 |
August 08, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.3 | 2,500m | 2:19.8 | 128 | 740 | 26 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 26 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 27 |
| 2:34.2 | 1,500m | 2:34.2 | 95 | 628 | 24 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 27 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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