Michael Miller 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 111 |
August 19, 2024 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 730 | 56 | 26 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 26 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 26 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 26 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 27 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 27 |
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Workout Graph
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