Michael Miller 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 100 |
September 08, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 26 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 26 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 27 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 28 |
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Workout Graph
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