Michael Miller 2500m row

2,500m

Meters

11:17.0

Time

2:15.4

Pace

145

Calories

Average Watts141
Calories Per Hour785
Stroke Rate29
Stroke Count329
Drag Factor110

November 11, 2024 04:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:17.0 2,500m 2:15.4 141 785 29
2:17.3 500m 2:17.3 135 765 29
2:14.7 1,000m 2:14.7 143 792 29
2:16.6 1,500m 2:16.6 137 772 29
2:15.4 2,000m 2:15.4 141 785 29
2:13.0 2,500m 2:13.0 149 812 30

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Workout Graph

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