Michael Miller 2500m row
2,500
Meters
11:17.0
Time
2:15.4
Pace
145
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 110 |
November 11, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.0 | 2,500 | 2:15.4 | 141 | 771 | 145 | 29 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 29 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 29 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 764 | 29 | 29 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 771 | 29 | 29 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 784 | 29 | 30 |
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Workout Graph
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