Michael Miller 2500m row
2,500m
Meters
11:17.0
Time
2:15.4
Pace
145
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 29 |
Stroke Count | 329 |
Drag Factor | 110 |
November 11, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:17.0 | 2,500m | 2:15.4 | 141 | 785 | 29 |
2:17.3 | 500m | 2:17.3 | 135 | 765 | 29 |
2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 29 |
2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 29 |
2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 29 |
2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 30 |
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