Lorenzo Citran 80c row
1,369
Meters
6:24.9
Time
2:20.5
Pace
80
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 146 |
July 27, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,369 | 2:20.5 | 126 | 733 | 80 | 21 |
| 0:52.1 | 177 | 2:27.1 | 110 | 677 | 10 | 21 |
| 0:52.3 | 178 | 2:26.9 | 110 | 679 | 10 | 23 |
| 0:54.6 | 181 | 2:30.8 | 102 | 651 | 10 | 22 |
| 0:48.1 | 172 | 2:19.8 | 128 | 740 | 10 | 21 |
| 0:45.9 | 168 | 2:16.6 | 137 | 772 | 10 | 22 |
| 0:45.6 | 168 | 2:15.7 | 140 | 781 | 10 | 22 |
| 0:43.8 | 165 | 2:12.7 | 150 | 815 | 10 | 23 |
| 0:42.5 | 162 | 2:11.1 | 155 | 833 | 10 | 21 |
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Workout Graph
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