Lorenzo Citran 3:15 row
184
Meters
3:15.2
Time
8:50.4
Pace
9
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 9 |
| Stroke Count | 29 |
| Drag Factor | 146 |
August 24, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 184 | 8:50.4 | 2 | 308 | 9 |
| 3:15.2 | 184 | 8:50.4 | 2 | 308 | 9 |
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Workout Graph
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