Lorenzo Citran 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
70
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 129 |
November 26, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 27 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 35 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 26 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 25 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 26 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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