Lorenzo Citran 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
42
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 130 |
November 26, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 30 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 30 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 31 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 33 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 29 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 29 |
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Workout Graph
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