Lorenzo Citran 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
77
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 122 |
December 01, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 23 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 23 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 23 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 23 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 22 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 25 |
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Workout Graph
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