Lorenzo Citran 1000m row
1,000
Meters
4:11.5
Time
2:05.7
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 122 |
December 01, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 28 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 28 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 28 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 28 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 28 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.