Lorenzo Citran 1:20 row
383
Meters
1:20.3
Time
1:44.8
Pace
34
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 149 |
December 19, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.3 | 383 | 1:44.8 | 304 | 1345 | 30 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:37.8 | 100 | 1:33.0 | 435 | 1797 | 32 |
| 0:56.8 | 100 | 1:35.0 | 408 | 1704 | 32 |
| 1:15.1 | 83 | 1:50.2 | 261 | 1199 | 23 |
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