Lorenzo Citran 2:00 row
454
Meters
2:00.0
Time
2:12.1
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 133 |
January 11, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 24 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 22 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 27 |
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Workout Graph
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