Lorenzo Citran 0:25 row
66
Meters
0:25.0
Time
3:09.3
Pace
4
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 12 |
| Stroke Count | 5 |
| Drag Factor | 133 |
January 11, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.0 | 66 | 3:09.3 | 52 | 477 | 4 | 12 |
| 0:25.0 | 66 | 3:09.3 | 52 | 477 | 4 | 12 |
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Workout Graph
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