Lorenzo Citran 1000m row
1,000
Meters
4:02.3
Time
2:01.1
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 155 |
January 24, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 66 | 33 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 17 | 32 |
| 1:00.2 | 500 | 2:00.4 | 201 | 990 | 17 | 33 |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 16 | 33 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 896 | 16 | 35 |
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Workout Graph
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