Lorenzo Citran 1000m row
1,000
Meters
3:51.6
Time
1:55.8
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 155 |
January 24, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 70 | 28 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 17 | 29 |
| 0:58.8 | 500 | 1:57.6 | 215 | 1040 | 18 | 29 |
| 0:57.4 | 750 | 1:54.8 | 231 | 1096 | 17 | 28 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1104 | 18 | 28 |
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Workout Graph
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