Lorenzo Citran 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
January 24, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 64 | 27 |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 15 | 28 |
| 1:05.3 | 500 | 2:10.6 | 157 | 840 | 16 | 27 |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 16 | 26 |
| 1:00.9 | 1,000 | 2:01.8 | 194 | 966 | 17 | 27 |
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Workout Graph
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