Lorenzo Citran 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
62
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 142 |
January 25, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 36 | 146 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 37 | 141 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 13 | 37 | 145 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 36 | 148 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 13 | 37 | 151 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 12 | 35 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.