Lorenzo Citran 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
62
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 142 |
January 25, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 62 | 24 | 138 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 13 | 25 | 131 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 25 | 139 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 24 | 143 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 12 | 23 | 139 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 13 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.