Lorenzo Citran 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
69
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 145 |
February 01, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 69 | 23 | 134 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 23 | 120 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 14 | 23 | 127 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 13 | 23 | 134 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 24 | 143 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 15 | 23 | 146 |
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Workout Graph
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