Lorenzo Citran 1000m row
1,000
Meters
3:35.7
Time
1:47.8
Pace
77
Calories
139
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 131 |
February 23, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 77 | 24 | 139 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 17 | 25 | 128 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 15 | 24 | 151 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 15 | 24 | 136 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 15 | 26 | 142 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 15 | 26 | 138 |
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Workout Graph
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