Lorenzo Citran 1000m row
1,000
Meters
3:53.0
Time
1:56.5
Pace
70
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 135 |
March 31, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 70 | 22 | 128 |
| 1:01.0 | 250 | 2:02.0 | 193 | 963 | 16 | 23 | 115 |
| 0:58.7 | 500 | 1:57.4 | 216 | 1044 | 18 | 22 | 127 |
| 0:56.9 | 750 | 1:53.8 | 237 | 1117 | 18 | 23 | 134 |
| 0:56.4 | 1,000 | 1:52.8 | 244 | 1139 | 18 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.