Lorenzo Citran 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
74
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 133 |
May 21, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1153 | 74 | 27 | 151 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 16 | 30 | 146 |
| 0:53.9 | 400 | 2:14.7 | 143 | 868 | 13 | 24 | 142 |
| 0:49.0 | 600 | 2:02.5 | 190 | 1028 | 14 | 26 | 151 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1171 | 15 | 29 | 155 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1387 | 16 | 29 | 164 |
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Workout Graph
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