Lorenzo Citran 4:05 row
1,021
Meters
4:05.1
Time
2:00.0
Pace
71
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 170 |
July 01, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,021 | 2:00.0 | 202 | 1042 | 71 | 23 |
| 4:05.1 | 1,021 | 2:00.0 | 202 | 1042 | 71 | 23 |
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