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Lorenzo Citran 1:00:00 row

14,522

Meters

1:00:00.0

Time

2:03.9

Pace

951

Calories

Average Watts184
Calories Per Hour951
Stroke Rate25
Stroke Count1541
Drag Factor174

July 08, 2026 07:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,522 2:03.9 184 951 951 25
2:00.0 491 2:02.1 192 990 33 25
4:00.0 489 2:02.6 189 960 32 24
6:00.0 497 2:00.7 199 990 33 25
8:00.0 506 1:58.5 210 1050 35 26
10:00.0 503 1:59.2 206 1020 34 26
12:00.0 508 1:58.1 212 1050 35 26
14:00.0 503 1:59.2 206 1050 35 27
16:00.0 502 1:59.5 205 1020 34 26
18:00.0 489 2:02.6 189 960 32 26
20:00.0 490 2:02.4 191 960 32 25
22:00.0 483 2:04.2 183 960 32 26
24:00.0 488 2:02.9 188 960 32 25
26:00.0 479 2:05.2 178 930 31 25
28:00.0 488 2:02.9 188 960 32 26
30:00.0 494 2:01.4 195 990 33 27
32:00.0 476 2:06.0 175 900 30 26
34:00.0 475 2:06.3 174 930 31 26
36:00.0 474 2:06.5 173 900 30 25
38:00.0 476 2:06.0 175 900 30 25
40:00.0 471 2:07.3 169 900 30 25
42:00.0 466 2:08.7 164 870 29 25
44:00.0 465 2:09.0 163 870 29 25
46:00.0 463 2:09.5 161 870 29 25
48:00.0 470 2:07.6 168 900 30 25
50:00.0 456 2:11.5 154 840 28 26
52:00.0 453 2:12.4 151 810 27 26
54:00.0 458 2:11.0 156 840 28 25
56:00.0 459 2:10.7 157 870 29 25
58:00.0 525 1:54.2 234 1110 37 26
1:00:00.0 526 1:54.0 236 1170 39 28

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Workout Graph

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