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Lorenzo Citran 1:00:00 row

14,309

Meters

1:00:00.0

Time

2:05.7

Pace

921

Calories

Average Watts176
Calories Per Hour921
Stroke Rate24
Stroke Count1487
Drag Factor169

July 08, 2026 19:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,309 2:05.7 176 921 921 24
2:00.0 478 2:05.5 177 930 31 23
4:00.0 483 2:04.2 183 960 32 24
6:00.0 481 2:04.7 180 930 31 24
8:00.0 477 2:05.7 176 900 30 24
10:00.0 476 2:06.0 175 930 31 25
12:00.0 478 2:05.5 177 930 31 24
14:00.0 479 2:05.2 178 930 31 24
16:00.0 487 2:03.2 187 960 32 25
18:00.0 479 2:05.2 178 930 31 25
20:00.0 487 2:03.2 187 960 32 26
22:00.0 478 2:05.5 177 900 30 25
24:00.0 476 2:06.0 175 930 31 25
26:00.0 468 2:08.2 166 870 29 25
28:00.0 485 2:03.7 185 960 32 24
30:00.0 482 2:04.4 181 960 32 24
32:00.0 472 2:07.1 170 900 30 25
34:00.0 464 2:09.3 162 870 29 24
36:00.0 462 2:09.8 160 840 28 24
38:00.0 469 2:07.9 167 900 30 25
40:00.0 463 2:09.5 161 870 29 25
42:00.0 473 2:06.8 171 900 30 24
44:00.0 476 2:06.0 175 900 30 25
46:00.0 465 2:09.0 163 870 29 25
48:00.0 474 2:06.5 173 930 31 24
50:00.0 469 2:07.9 167 870 29 24
52:00.0 465 2:09.0 163 870 29 25
54:00.0 492 2:01.9 193 990 33 25
56:00.0 480 2:05.0 179 930 31 27
58:00.0 481 2:04.7 180 930 31 26
1:00:00.0 511 1:57.4 216 1080 36 27

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Workout Graph

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