Lorenzo Citran 1000m row

1,000

Meters

3:44.0

Time

1:52.0

Pace

74

Calories

Average Watts249
Calories Per Hour1189
Stroke Rate24
Stroke Count93
Drag Factor170

August 18, 2026 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:44.0 1,000 1:52.0 249 1189 74 24
0:45.6 200 1:54.0 236 1184 15 24
0:44.2 400 1:50.5 259 1221 15 24
0:44.1 600 1:50.2 261 1224 15 26
0:44.8 800 1:52.0 249 1125 14 25
0:45.3 1,000 1:53.2 241 1192 15 25

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Workout Graph

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