Lorenzo Citran 1000m row

1,000

Meters

3:45.3

Time

1:52.6

Pace

74

Calories

Average Watts245
Calories Per Hour1182
Stroke Rate23
Stroke Count86
Drag Factor169

August 19, 2026 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:45.3 1,000 1:52.6 245 1182 74 23
0:45.4 200 1:53.5 239 1189 15 22
0:44.6 400 1:51.5 252 1210 15 22
0:45.2 600 1:53.0 243 1115 14 24
0:45.0 800 1:52.5 246 1200 15 23
0:45.1 1,000 1:52.7 244 1197 15 24

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Workout Graph

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