Lorenzo Citran 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
37
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 218 |
October 14, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 34 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 |
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