Lorenzo Citran 80c row
1,152m
Meters
4:36.0
Time
1:59.7
Pace
80
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 172 |
October 18, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,152m | 1:59.7 | 204 | 1000 | 30 |
| 0:44.7 | 154m | 2:25.1 | 114 | 694 | 23 |
| 0:34.6 | 146m | 1:58.4 | 210 | 1024 | 29 |
| 0:34.0 | 144m | 1:58.0 | 213 | 1032 | 32 |
| 0:33.7 | 145m | 1:56.2 | 223 | 1067 | 32 |
| 0:31.8 | 140m | 1:53.5 | 239 | 1122 | 32 |
| 0:33.7 | 145m | 1:56.2 | 223 | 1067 | 32 |
| 0:32.6 | 142m | 1:54.7 | 231 | 1096 | 31 |
| 0:30.9 | 138m | 1:51.9 | 249 | 1158 | 31 |
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Workout Graph
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