Lorenzo Citran 500m row
500m
Meters
1:42.1
Time
1:42.1
Pace
38
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 128 |
October 18, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 38 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 38 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 |
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Workout Graph
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s/m troppo alto: provare con 36