Lorenzo Citran 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
32
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 124 |
October 21, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 31 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 |
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