Lorenzo Citran 100c row
1,466
Meters
6:36.2
Time
2:15.1
Pace
100
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 125 |
October 28, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.2 | 1,466 | 2:15.1 | 142 | 908 | 100 | 26 |
| 1:13.4 | 197 | 3:06.2 | 54 | 490 | 10 | 20 |
| 0:38.4 | 151 | 2:07.1 | 170 | 937 | 10 | 23 |
| 0:37.5 | 145 | 2:09.3 | 162 | 960 | 10 | 27 |
| 0:40.3 | 138 | 2:26.0 | 112 | 893 | 10 | 21 |
| 0:45.4 | 166 | 2:16.7 | 137 | 792 | 10 | 25 |
| 0:25.6 | 123 | 1:44.0 | 311 | 1406 | 10 | 33 |
| 0:24.3 | 120 | 1:41.2 | 337 | 1481 | 10 | 30 |
| 1:02.2 | 186 | 2:47.2 | 75 | 578 | 10 | 22 |
| 0:25.4 | 122 | 1:44.0 | 310 | 1417 | 10 | 31 |
| 0:23.7 | 118 | 1:40.4 | 346 | 1518 | 10 | 28 |
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Workout Graph
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