Lorenzo Citran 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 125 |
October 28, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 |
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Workout Graph
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