Lorenzo Citran 100c row
1,488m
Meters
6:08.3
Time
2:03.7
Pace
100
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 125 |
November 30, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.3 | 1,488m | 2:03.7 | 185 | 935 | 27 |
| 0:53.8 | 180m | 2:29.4 | 105 | 660 | 25 |
| 0:48.4 | 173m | 2:19.8 | 128 | 740 | 25 |
| 0:42.2 | 162m | 2:10.2 | 158 | 845 | 26 |
| 0:36.5 | 150m | 2:01.6 | 194 | 968 | 25 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 26 |
| 0:33.8 | 141m | 1:59.8 | 203 | 999 | 27 |
| 0:26.8 | 127m | 1:45.5 | 298 | 1325 | 34 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 29 |
| 0:35.9 | 148m | 2:01.2 | 196 | 975 | 28 |
| 0:25.8 | 124m | 1:44.0 | 311 | 1369 | 30 |
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Workout Graph
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