Lorenzo Citran 500m row
500m
Meters
1:37.5
Time
1:37.5
Pace
41
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 124 |
December 01, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 38 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 38 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 |
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Workout Graph
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