Lorenzo Citran 100c row
1,679m
Meters
7:41.9
Time
2:17.5
Pace
100
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 127 |
December 04, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.9 | 1,679m | 2:17.5 | 134 | 762 | 24 |
| 0:54.9 | 182m | 2:30.8 | 102 | 651 | 23 |
| 0:52.0 | 178m | 2:26.0 | 112 | 686 | 25 |
| 0:51.0 | 176m | 2:24.8 | 115 | 696 | 26 |
| 0:50.5 | 176m | 2:23.4 | 119 | 707 | 26 |
| 0:48.8 | 173m | 2:21.0 | 125 | 729 | 26 |
| 0:47.4 | 171m | 2:18.5 | 131 | 752 | 27 |
| 0:44.0 | 165m | 2:13.3 | 148 | 808 | 26 |
| 0:42.2 | 162m | 2:10.2 | 158 | 845 | 23 |
| 0:40.4 | 159m | 2:07.0 | 171 | 887 | 24 |
| 0:30.7 | 137m | 1:52.0 | 249 | 1156 | 23 |
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Workout Graph
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