Lorenzo Citran 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
43
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 42 |
| Stroke Count | 67 |
| Drag Factor | 128 |
December 04, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 42 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 43 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 42 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 43 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 39 |
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Workout Graph
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